AcuYoga: Yoga + Acupuncture

Join me at Ease Yoga & Cafe in Alexandria for a unique session to experience the combined benefits of of acupuncture and yoga. We will start with stillness and an opportunity to create a personal intention, followed by a gentle vinyasa flow class, which includes linking breath and movement. Finally, during savasana, you will receive a 10-point healing and calming acupuncture treatment from licensed acupuncturists Courtney Smith and Lisa Anderson of Acupuncture in Del Ray.

$50. Due to the personalized attention you’ll receive during this class, space is limited.