Before the pandemic, we enjoyed many hours of casual yoga and animal therapy at the AWLA "yoga studio" alongside puppies and kittens.

Although we can't meet in person together yet, we hope you'll join us this Sunday at 10:00am for a virtual (via zoom) hour long vinyasa yoga class, led by Beth, live from the AWLA, along with a litter of mixed breed puppies (who will become available for adoption within the next couple of weeks).

The class will be a high-energy flow class, suitable for both those who would like to enjoy a full-length yoga practice, and those who mostly want to watch the puppies zoom around :)

Your donation in any amount will support the AWLA and Beth's small business.